Dos
- Drink Anmum twice a day
- Eat Folic Acid once a day
- Eat Vitamin B Complex or something once a day
- Baca AlFatihah tiga kali, tiup to the drinking water and drink, every night before sleeping
- Baca surah Maryam, Luqman & Yusuf frequently
Don’ts
- Wear high heels (kitten heels can kah ah?)
- Tie the towel around the head or neck
- Drink water straight from the bottle
- Stand under a door frame (luckily Brunei doesn’t have earthquake!)
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